Sunday, August 25, 2013

HGH Injections

Somatotropin is the medical term for human growth hormone (HGH) and the HGH used for injection purposes is synthetic. HGH injection is a powder which has to be reconstituted with bacteriostatic water just before injection. It should also be refrigerated as it remains stable for only a short period of time after reconstitution.

Anabolic steroids are synthetic substances and they do not exist in nature and since HGH is produced naturally by the pituitary gland, it is not a steroid. The HGH injections that are gaining increasing popularity among athletes and weightlifters are one of the most expensive drugs. The cost usually ranges from $800 to $3000 per month. The HGH injections are becoming popular as easy ways to build strength and muscles. The HGH injections abuse is also on the rise as it cannot be detected in urine tests. There is ample research to prove that HGH injections can have dangerous side effects such as liver damage, painful joints, fluid retention, and the carpal tunnel syndrome.

Another important issue related to HGH injection is its dose. Recent studies prove that the real benefits can be obtained with smaller more frequent doses. The proper dose of HGH injection is important and as a rule older patients require smaller dose as compared to the younger ones. However, it is suggested that you should not take injections to get the benefits of HGH. It is also suggested that HGH injections are not the only ways to increase the HGH in the body. The underlying effort should always be to help the pituitary gland in releasing more of the natural HGH.

Recent recommendations talk of products other than HGH injections for proper hormonal balance in the body and it is being argued that synthetic injections must be used only as a last resort. HGH injections can have serious side effects and therefore should be used only when advised by a qualified physician. The HGH injection pumps the hormone into the body so the pituitary gland doesn't need to secrete its own HGH. This leads to the gland becoming lazy and failing on its own functions. The close association between HGH injections and cancer risk is also a moot topic under debate. Certain studies have confirmed that hormone replacement therapy (HRT) with synthetic hormones can lead to an increased cancer risk. The long-term effects of HRT with HGH injections however, are still not known.

With HGH injections being so expensive many users are turning to natural HGH boosters. These are products that can help you produce more of your hgh by stimulating the pituitary gland in your brain. This method has been successful and many users are seeing good results. HGH spray and pills are affordable and have no side effects.

Thursday, August 15, 2013

Why Athletes and Bodybuilders Use Clenbuterol

Clenbuterol is a decongestant and bronchodilator prescribed to those suffering from chronic breathing disorders, particularly asthma, to make breathing easier. It is available in salt form as Clenbuterol hydrochloride, as well as in 20mcg tablets, in syrup, and in injectable form. Clenbuterol belongs to the broad group of sympathomimetic drugs, affecting the sympathetic nervous system in various ways, mediated by the distribution of adrenoceptors.

Other uses of Clenbuterol
Clenbuterol is a 2 adrenergic agonist with some similarities to ephedrine a sympathomimetic amine used as an appetite suppressant, stimulant, decongestant, concentration aid, and treatment for hypotension related to anesthesia but with more potent and longer-lasting effect as stimulant and as a thermogenic drug. Clenbuterol causes an increase in CNS stimulation, aerobic capacity, oxygen transportation, and blood pressure. It also increases the rate at with protein and fat is used up in the body and also helps slow down the storage of glycogen. Because of these effects, Clenbuterol is commonly used as a relaxant for smooth muscles, as well as an aid for weight loss. It is prescribed in dosages from 20-60 micrograms a day; a dose of more than 150 mg is not recommended.

Clenbuterol as a slimming aid
While Clenbuterol is approved for use in many countries as a broncholidator for asthma patients, the drug has been used as a weight loss drug or slimming aid. There are physical trainers who recommend Clenbuterol as a primary solution for achieving low body fat and better-looking cuts. In fact, it has become popular among bodybuilders and athletes.

How does it work?
Primarily a bronchodilator, Clenbuterol stimulates Beta-2 receptors, working selectively on the Beta-2-andrenergic receptors. Since it has minimal Beta-1 stimulating capability, Clenbuterol reduces airway obstruction without too much cardiovascular effect, making it a useful breathing aid for asthma patients. When Clenbuterol stimulates the Beta Receptors, it increases the body's temperature and heat production in the Mitochondria, thereby increasing the body's metabolic rate and decreasing a person's appetite. Beta-2 agonists increase lypolysis or fat loss and stimulate fat cells, making it an attractive slimming aid. Unfortunately, Beta-2 agents such as Clenbuterol can decrease insulin sensitivity and may cause high blood sugar or hyperglycemic reactions. Clenbuterol is an effective repartitioning agent, which is most often used in athletic circles. It increases the ratio of Fat Free Mass (FFM) to Fat Mass, by decreasing fat and possibly increasing FFM (3). It has a biphastic elimination and is thus reduced in the body in two different stages. Since it is a central nervous system stimulant, it acts like adrenaline and shares many of the side effects of other CNS stimulants like ephedrine. Side effects of Clenbuterol may include palpitations, tremor, restlessness, headache, insomnia, increased perspiration, and muscle spasms.

How Clenbuterol is used by athletes
Athletes usually use Clenbuterol after steroid treatment to balance the catabolic phase and obtain maximum muscle mass and strength. Clenbuterol can burn fat even without dieting because it slightly increases the body's temperature. This magnifies the effect of androgenic/anabolic steroids, thus some bodybuilders take these simultaneously. Clenbuterol is not approved by the FDA for medical use or as a fat loss supplement.

Friday, August 2, 2013

LEGS AT HOME

LEGS ARE THE HARDEST BODY PART to train at home. And there’s so much great equipment available at the gym — power racks, leg presses, hack squats, leg extensions . . . you get the idea. However, as this routine proves, training legs at home is far from impossible.
The front squat was included instead of the rear squat because if you’re a seasoned lifter, you can “clean” the barbell into place if you don’t have a rack. If this isn’t an option for you, replace this move with dumbbell squats, in which you hold a dumbbell at each side to do the exercise.

FRONT BARBELL SQUAT
START: In an upright, shoulder-width stance, take a barbell from a rack (or have a spotter help you), letting it rest along your upper chest. Grasp the bar with an Olympic-style grip, where you hold the bar in place with the ends of your fingers. This position can be stressful on your wrists, but stretching them out and slowly increasing the weight you use will help you adapt to this in due time. In addition to providing the most control over the bar, holding the bar in this manner also allows you to handle more weight and squeeze out more reps.
MOVE: Perform a basic squat, bending your knees and driving your hips back to lower yourself until your thighs are parallel to the floor or slightly beyond. (Look forward and maintain the natural arch in your back throughout the squat). Think of the movement like sitting back into a chair. From the bottom, drive back up through your heels to the start position.

DUMBBELL SPLIT JUMP
START: Grasp a dumbbell in each hand and step into a lunge position, one foot forward (that knee bent 90 degrees), the back leg nearly straight, toe down, knee
not touching the ground.
MOVE: Push explosively off the ground using both legs and switch foot position mid-air, landing with your other foot forward. Repeat for reps — one full rep is two jumps.

ONE-LEG DUMBBELL SQUAT
START: Stand on a bench set next to a stationary object you can hold onto. Grasp a dumbbell in your free hand, step to the side of the bench so one leg is in the air (with no bench beneath it, as shown).
MOVE: As in a two-leg squat, keep your head up and back arched as you bend at the knee to lower yourself, moving your hips backward until your working thigh reaches a point parallel with the floor. From there, drive up through your heel back to a standing position.
Move slowly and deliberately (especially in the deep position). Your non-exercising leg can be kept either in front of your body, which is better, or behind. To get the hang of
the movement, work without the dumbbell for your first few leg workouts.

SISSY SQUAT
START: Grasp a stationary object with both hands and lean back with your body straight and knees extended.
MOVE: Let your knees bend and extend out in front of you and lean back as your torso descends. Slight changes in body position, such as leaning back further, can make this movement much harder. As your knees come forward, your heels will come up off the ground. At the bottom, simultaneously push down through your feet and drive your hips forward and up.